Accept the Challenge
Are you ready to challenge yourself and reach your fitness goals.
Group Training:
7karats Fitness specialize in Fun-Cardio (Functional and Cardio Training) Group workouts that’s aim to deliver a high intensity workout for clients. 30-45 Minutes classes there is guaranteed to make you sweat while you have fun training.
One on One Personal Training:
7karats Fitness offer 30-45 Minutes one on one sessions tailored to the client needs and goals. All plans come with Stretching techniques.
Virtual Training:
Do you love the option to work out from home? 7karats Fitness offer 30-45 Minutes Virtual one on one Sessions for clients that want to work out from the comforts of their home. All plans come with Stretching techniques.
Nutrition Plans:
7karats Fitness offer nutrition plans and detox plans tailor made to help each client reach their goals.
Training Programs:
7karats Fitness offers training and work out programs. 7-, 14- and 21-day workout plans.