SERVICES

Accept the Challenge
Are you ready to challenge yourself and reach your fitness goals.

Group Training:

7karats Fitness specialize in Fun-Cardio (Functional and Cardio Training) Group workouts that’s aim to deliver a high intensity workout for clients. 30-45 Minutes classes there is guaranteed to make you sweat while you have fun training.

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One on One Personal Training:

7karats Fitness offer 30-45 Minutes one on one sessions tailored to the client needs and goals. All plans come with Stretching techniques.

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Virtual Training:

Do you love the option to work out from home? 7karats Fitness offer 30-45 Minutes Virtual one on one Sessions for clients that want to work out from the comforts of their home. All plans come with Stretching techniques.

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Nutrition Plans:

7karats Fitness offer nutrition plans and detox plans tailor made to help each client reach their goals.

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Training Programs:

7karats Fitness offers training and work out programs. 7-, 14- and 21-day workout plans.

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